Changelog

Not yet released

• Your calorie budget no longer grows when you exercise. Logged and imported workouts used to add their estimated burn straight onto the day's allowance. Those estimates commonly run high, so the budget quietly inflated. Workouts are still tracked and still count toward your goals, they just do not change the number.
• If you prefer the old behaviour, turn on Add exercise calories back in Settings, Calorie budget. It is off by default for everyone.

July 28, 2026

Fixes for using STATE outside the United States. STATE launched in 148 countries with a few US assumptions still baked in. These are those.

• STATE now starts in metric units if your region uses them, instead of defaulting to pounds and inches. If you already chose your units, your choice is unchanged.
• Share cards show kilometres instead of always showing miles.
• Prices always appear in your local currency. Previously a US dollar amount could briefly show before the App Store finished loading.
• Voice food logging follows your language where your device supports it, rather than only listening in English.
• Corrected date handling for devices set to a non-Gregorian calendar, which had been sending the wrong year to the coach.
• Goal targets show the right unit for your system.
• Consistent app name and legal details throughout.

July 27, 2026

STATE arrives on the App Store.

• A daily plan built around your goals, your energy, and how you slept.
• Food logging by photo, voice, barcode, or search, with calories and macros estimated for you.
• Nine AI coaches, each with their own style, that can see your actual numbers.
• Guided workouts with per-set check-off, matched to your goals and fitness level.
• Weight, steps, sleep, and measurement tracking, with Apple Health sync.
• Progress charts, streaks, achievements, and shareable recap cards.
• Circles: connect with friends and share progress on your terms.
• Home Screen widgets for calories, water, and your streak.